Get Bright White Teeth Without Spending Money at the Dentist with these Simple Tricks

Activated charcoal

Activated charcoal powder whitens teeth because the small pores on the activated charcoal surface absorb stains and plaque on the tooth surface. Take a sufficient amount of activated charcoal on a toothbrush, brush for about 2-3 minutes, then rinse your mouth thoroughly with water. Be persistent and do this 2-3 times a week, and you will see noticeable changes.

Baking soda for removing yellow stains

Baking soda also effectively whitens teeth. We can combine baking soda with vinegar to remove yellow stains on teeth. Mix baking soda with toothpaste in a 1:1 ratio, brush your teeth in the morning and evening, then rinse your mouth with saltwater or clean water.

rang_trang1

Whitening teeth with lemon

Lemon is always the star ingredient in teeth whitening. Maintain the habit of brushing your teeth with lemon juice mixed with salt 1-2 times a week to have bright white teeth.

Take lemon juice mixed with a little salt, then brush your teeth for about 2-3 minutes, and rinse your mouth with water. Be persistent to see effective teeth whitening.

Whitening teeth with coconut oil

Coconut oil is a natural beauty method that effectively removes plaque. By maintaining this habit, you won’t have to visit the dentist regularly for teeth cleaning.

Use 2-3 teaspoons of coconut oil to rinse your mouth for about 30 minutes. Perform this method 2-3 times a week to achieve surprising results.

Whitening teeth with olive oil

Olive oil helps eliminate harmful bacteria in the oral cavity, restores strong and white teeth. The procedure is similar to coconut oil.

Whitening teeth with betel leaves

Betel leaves contain many elements such as phosphoric acid and tannin that contribute to teeth whitening. After rinsing thoroughly, chew non-bitter betel leaves in your mouth for about 5 minutes, then rinse your mouth with water until it is clean. Perform this method 2-3 times a week.

rang_trang2

Whitening teeth with honey

Natural honey contains many vitamins E, A, C, and minerals that whiten teeth. Apply honey directly to the tooth surface for about 2-3 minutes, then rinse your mouth with clean water. Do this twice a week for whiter teeth.

Good habits for oral health

Drink tea and coffee? Add milk

Foods with high tannin content such as coffee or tea change the pH in the mouth, causing yellowing of the teeth. Balance that pH with neutral foods like milk, as the protein in milk reduces tooth discoloration.

Use dental floss

Dental floss helps remove biofilm between the teeth, promoting good gum health. It can also clean food particles and plaque.

Use a tongue scraper

The tongue is a place where bacteria hide, leading to bad breath and more serious problems if not properly cleaned. Use a toothbrush or tongue scraper to clean the tongue surface as a habit of maintaining oral health.

The post https://meo.tips/beauty/get-bright-white-teeth-without-spending-money-at-the-dentist-with-these-simple-tricks/ appeared first on Meo.tips.

View more from Meo.tips:

Thousands of Photos Captured with Amazing View of Quang Binh Homestay
“How to Pack a Suitcase With Clothes to Avoid Paying Extra Baggage Fees”
Explore the Top 10 Most Picturesque Homestays in Vung Tau
“How to Clean Burnt Pots Easily: 8 Easy Tips”
Top-Rated Condom Brands of Today
10 Easy Ways to Amaze Yourself in the Kitchen
Top Tips for Removing the Odor of Cooked Meats from the Home
Changing Your Driving License Online with the General Department of Roads in 5 Minutes or Less
How to Identify Authentic and Fake Medical Masks
What Makes Fever Jump Arena Saigon So Appealing to Gen Z?
Preserving Cilantro and Coriander for One Month
How to Make a Foot Bath to Protect Your Health: Benefits of Soaking Your Feet
Explore These 5 ASMR Cooking Channels for an Ultra Relaxing Time
Tips for Selecting Sweet, Unsprayed Star Gourds
Exploring 10 Beautiful Quy Nhon Homestays with Unique Architectural Styles
Discover the Unexpected Benefits of Combining Ginger and Toothpaste
Five Simple Strategies for Perfect Grilling
“4 Steps to Easily Get Rid of Mouse Glue on Floor and Clothing”
Benefits of Installing an Exhaust Fan for Air-Conditioned Rooms
90% of Vietnamese Housewives Guessing Incorrectly on Whether to Use Hot or Cold Water to Cook Rice

Nhận xét

Đăng nhận xét

Bài đăng phổ biến từ blog này

The Surprising Foods That Actually Boost Children’s Intelligence – Parents, Read Now to Avoid Mistakes

Hình ảnh
Raising a child, everyone wants their child to have the best development. That’s why many parents invest in nutrition for their children, hoping for intelligence. They eat whatever is not good, and save the best for their children, with the desire for the best for them. But in reality, many parents practice incorrectly due to misunderstanding, lack of information and knowledge about nutrition, resulting in waste. You should be aware of the following common mistakes in families: Belly meat from fish is discarded, but that is the most omega-rich meat When feeding children fish, many people often remove the meat from the back of the fish because they think it is delicious and boneless. That’s not wrong in terms of taste. But the belly meat, which feels fatty and greasy, is the meat that is rich in nutrients. According to the physiology of species development, the best nutrients will be stored in the belly of fish. The back meat develops due to movement. Therefore, the meat o...
Đọc thêm

Boiled Pork: Hot or Cold Water? Add this One Ingredient for Clean and Delicious Meat

Hình ảnh
How to choose fresh and delicious pork To have a high-quality boiled pork dish, firstly, you need to choose clean, delicious, and fresh meat. The best meat parts to use for boiling are pork belly or pork leg. These parts have both lean and fatty meat, making the meat tender and delicious. Also, observe the meat piece to see if it has a fresh pink color, firm texture with high elasticity when pressed, even fibers, and a dry cut surface. These are signs of good quality meat. On the contrary, if the meat looks pale, has a mushy texture, and a foul smell, it means the meat has gone bad due to improper preservation. How to get rid of the pork smell Usually, healthy pigs that are raised in a “clean” meat-production environment will have a pleasant and delicious smell. However, the current market is flooded with pigs fattened with feed, resulting in pork that often has an unpleasant smell. If you accidentally buy meat with an odor, firstly, you need to clean it and pay attent...
Đọc thêm

Crispy and evenly cooked fried fish – add this step before frying and the fish will be crunchy and fully cooked without splattering oil

Hình ảnh
1. Clean the fish When buying fish from the market, most sellers have already cleaned it for you. However, when you bring it home, you need to clean the fish and remove the black membrane inside its belly. If you don’t clean it properly, the fish can become smelly. Also, the scales of the fish can also contribute to the fishy smell, so it’s important to scale the fish before cooking. 2. Clean and dry the fish After cleaning the fish, it’s important to let it dry, so that when you fry it, it won’t splatter and the fish skin won’t break. 90% of the time, if the fish skin is not crispy, it’s because you fried the fish when it was still wet. Use a towel or paper to pat dry the surface and inside the fish to ensure the crispiest fried fish. 3. Be cautious with salt Many people believe that rubbing salt on the skin of the fish can help remove the fishy odor. However, it’s best to only add a little salt inside the fish’s belly, instead of r...
Đọc thêm